Kinetic Health offers a unique, package service, open to anyone who is serious about improving their health and fitness. 

At Kinetic Health we use an integrated rehabilitation & performance training system. In order to function properly, our body needs to be strong and mobile, but control and stabilisation of this mobility is often less than optimal. 

It is a combination of functional assessment, mobility, strengthening, corrective exercise, manual techniques, dynamic stabilization, and neuromuscular control.

We specialise in two programs:

 

Functional Stability Training

An integrated rehabilitation & performance training system. 

It is a combination mobility, strengthening, corrective exercise, dynamic stabilization, and neuromuscular control.

Kinetic Health Systems Injury Treatment

The Kinetic Health System seeks to locate and resolve the true cause of muscle tightness and pain, creating a healthy functioning skeletal and muscular system.




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