ACL Injury & Prevention

Posted by on 4 May 2016

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ACL Injuries, ACL Prevention, and What It Means For Athletes

The anterior cruciate ligament, also known as the ACL, is a ligament that is located in the center of the knee. The ACL stabilizes and prevents the bones from moving in directions that the knee should not go.

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Andrew Whyte 400m 2016 Rio Olympic Games Hopeful

Posted by on 19 November 2015

Kinetic Health is pleased to announce our newest sponsored athlete Andrew Whyte

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Five Do-It-Yourself Remedies For Plantar Fasciitis

Posted by Casey Cameron DC on 30 October 2015

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The right kind of self treatment can help you knock out Plantar Fasciitis, a common and annoying injury.

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Dunedin Rugby Football Club

Posted by on 2 February 2015

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Kinetic Health is the proud treatment provider to Dunedin Rugby Football Club

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NormaTec Recovery System

Posted by Casey Cameron DC on 21 January 2015

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The NormaTec Recovery System 

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Support Otago Hospice

Posted by on 21 January 2015

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Kinetic Health's Dr Hamish Vodane is riding in the 

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Deanna Copland Naturopath & Nutritionist

Posted by on 13 November 2014

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Kinetic Health's Deanna Copland BHSc. (Nat), Naturopath & Nutritionist

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Snap, Crackle, Pop - Snapping Hip Syndrome

Posted by Dr Casey Cameron DC ICSSP on 12 November 2014

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Snap, Crackle, Pop - Snapping Hip Syndrome

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Now Serving Balclutha & Surrounding Area

Posted by Casey Cameron on 3 September 2014

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Kinetic Health is excited to announce our satellite clinic is now OPEN! in Balclutha 

Where: In Balclutha @ Cross Recreation Centre 
When: Every Tuesday 12:30-6:30pm

Contact: (03) 474 0004 

Our services will include:
- Sports Chiropractic treatment incorporating efficient & effective proper manuel adjusting
- Muscle, tendon & joint injury treatment such as low back pain, sciatica, hip bursitis, runners knee, IT band issues, collateral and meniscal injuries, ankle & foot injuries, shoulder pain, tennis/golfers elbow
-Functional Movement Assessments for injury prevention details.
- Optimal Sport Performance treatment, highly used by triathletes, short, mid and long distant runners & cyclists. 

Please ring (03) 474 0004 or 
email [email protected]

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The One Stretch That Can Help You Avoid Lower Back Pain

Posted by Casey Cameron on 21 August 2014

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It’s a Hip Flexor Stretch.

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